Talk to your GP or midwife to help you decide and get everything in place. Make someone's day with a random act of kindness. You could try something like writing a lovely message to a friend or family member. The idea is that being kind creates a ripple effect, spreading happiness, inspiring generosity, and making you feel great too. Get personalised emails for trusted NHS advice, videos and tips on your pregnancy week by week, birth and parenthood. Back to 3rd trimester.
Home Pregnancy Week-by-week 3rd trimester Week Share this page Facebook Pinterest Twitter Whatsapp. Week-by-week guide to pregnancy. When you're pregnant, you have lots of questions. Our week-by-week pregnancy guide is packed with lots of useful information. From what's happening inside your body, to how your baby is developing, and tips and advice on having a healthy pregnancy — this is your one-stop pregnancy guide! Third trimester Our week-by-week pregnancy guide is full of essential information.
Week 32 — your third trimester It's quite normal to start waddling like a penguin, when your bump gets big. Your maternity service, your choice You've probably got a good idea now about where you would like to give birth.
Vitamin K Within 24 hours of giving birth, you'll be asked if you would like your baby to have vitamin K. Third trimester pregnancy symptoms at 32 weeks Are you tired of feeling tired? Remember to put your feet up when you can. Your signs of pregnancy could also include: sleeping problems stretch marks swollen and bleeding gums pains on the side of your baby bump, caused by your expanding womb round ligament pains piles headaches backache indigestion and heartburn bloating and constipation leg cramps feeling hot dizziness swollen hands and feet urine infections vaginal infections darkened skin on your face or brown patches - this is known as chloasma or the mask of pregnancy greasier, spotty skin thicker and shinier hair symptoms from earlier weeks, caused by pregnancy hormones, such as mood swings , morning sickness , weird pregnancy cravings , a heightened sense of smell, sore or leaky breasts , a white milky pregnancy discharge from your vagina and light spotting seek medical advice for any bleeding Tommy's the baby charity has produced a pregnancy guide with a further list of symptoms.
Sign up for emails Get more tips and advice on your pregnancy, baby and parenting sent to your inbox. Subscribe to Start4Life pregnancy, baby and toddler emails. What does my baby look like? Action stations Have you chosen a pushchair yet? This week you could also Talk to your work.
Start doing pelvic floor exercises. Antenatal classes. Smoking, drinking and caffeine in pregnancy. Go shopping for more maternity clothes.
As you think about the baby's first name, don't forget to consider what last name he will take. Test your carbon monoxide and smoke detectors. See more about Week 23 of your pregnancy. Look into childcare options if you're planning to return to work. Start planning the nursery. Get tested for gestational diabetes. See more about Week 24 of your pregnancy. Update or attain life and disability insurance , and add chosen guardianship to your will.
Write a birth plan. Pre-register at your hospital or birthing center, if possible. See more about Week 25 of your pregnancy. Interview potential pediatricians. Find out which local doctors are covered by your insurance and seek recommendations. Do any last-minute travel. It's best to avoid travel once the third trimester hits. Take the glucose-screening test. See more about Week 26 of your pregnancy.
Choose a color for the nursery. Research cord blood banking. Find a birth doula , if desired. See more about Week 27 of your pregnancy. Babyproofing Your Home: Crib. Start seeing your doctor or midwife every two weeks. Update your retirement beneficiaries. Babyproof your house. Help your partner to feel the baby's kicks. If your fingers are swollen, take your rings off and store them in a safe place until after delivery.
Depending on your and your partner's blood types , you may receive an injection of RhoGAM. See more about Week 28 of your pregnancy. Whitney Port Baby Shower 8. Credit: Jen Simon Photography. Enjoy your baby shower! Start shopping for birth announcements and decide whether you'll choose paper or electronic ones. If you live in an older home, ask your partner to test for lead-based paint in the nursery and remove it if necessary.
Eat a high-fiber diet to help prevent constipation and hemorrhoids. See more about Week 29 of your pregnancy. Hot Car Child Car Seat. Buy a car seat, stroller, and any other important baby gear that you didn't receive at your shower. Count fetal kicks. Pack your hospital bag and one for your partner. Know the signs of premature labor. Try exercises designed to help prepare your body for D-day. See more about Week 30 of your pregnancy. Eat foods rich in iron.
If you plan to hire a baby nurse, start seeking recommendations. Plan your maternity leave. Prepare a baby first-aid and an emergency kit. See more about Week 31 of your pregnancy. Plan care for your other children or your pets for when you go into labor. Get a haircut. Set up the baby's nursery. Start seeing your doctor or midwife weekly through delivery. See more about Week 32 of your pregnancy. Start reading about newborn care. Clean out your car to make room for baby.
Install your car seat and visit the National Highway Traffic Safety Administration's Web site to locate an inspection station near you so you can be sure you did it correctly. See more about Week 33 of your pregnancy. Call your insurance company to add your baby-to-be to your policy. Buy any items you'll need for postpartum recovery. Meet with several pediatricians to make your final choice.
See more about Week 34 of your pregnancy. Breast Pump Dance. A new study finds that epidurals do not affect child development in their later years. A fetal arrhythmia is an irregular heart rate — too fast, too slow, or otherwise outside the norm. It's often benign. Postpartum diarrhea after a C-section is normal. Health Conditions Discover Plan Connect. Medically reviewed by Debra Rose Wilson, Ph.
Your baby Twins Symptoms Things to do Call the doctor Changes in your body During your pregnancy, you may experience fatigue and other nagging symptoms, such as heartburn , which is common in the third trimester , partially due to your growing uterus.
Your baby. Share on Pinterest. Twin development at week At week 32 these symptoms may include: fatigue heartburn breast leakage Braxton-Hicks contractions However, there are things you can do to make symptoms manageable. Breast leakage Your breasts may have started leaking a thin or yellowish fluid, which is normal. Braxton-Hicks contractions vs. Things to do this week for a healthy pregnancy. Arrange child care If you have other children, you should start planning what will happen when you go into labor.
When to call the doctor. Parenthood Pregnancy 3rd Trimester. Breast milk is best for babies. Unnecessary introduction of bottle feeding or other food and drinks will have a negative impact on breastfeeding.
At around six months of age but not before 4 months , infants should receive nutritionally adequate and age-appropriate complementary foods while breastfeeding continues for up to two years of age or beyond. Consult your doctor before deciding to use infant formula or if you have difficulty breastfeeding. The content on this website is intended as general information for Singaporean residents only and should not be used as a substitute for medical care and advice from your healthcare practitioner.
The HPB recommends that infants start on age-appropriate complementary foods at around 6 months, whilst continuing breastfeeding for up to 2 years or beyond to meet their evolving nutritional requirements.
If no longer breastfeeding, toddlers can switch to full cream milk after 12 months. This should be complemented by a good variety of solid foods from the four main food groups fruits, vegetables, grains, meat and alternatives.
For more information on the nutritional requirements of infants and young children, please visit www. Lately, it might seem like your body has a mind of its own. And maybe it does! See what's up — and what's next — with our week-by-week guide. Your baby is spending quite a bit of his time practicing the skills he'll need after birth, such as sucking, swallowing, and breathing.
Other changes during your 32nd week of pregnancy include:. Many women begin to slow their activity in the 29th week of pregnancy and beyond, which is normal. But less can still mean more!
0コメント