Why do decongestants keep you awake




















Many more people than you would have guessed are dependent on nasal sprays, and in particular we are talking about nasal decongestant sprays. These decongestant sprays work in the following way:. Many of these decongestants contain pseudoephedrine-like substances, which can make your heart race, increase blood pressure, and make you feel jittery also a factor in insomnia!

But once people see the initial effectiveness of the sprays, their attributions of treatment success change "Maybe I can't breathe properly without decongestants? But even with these sprays, over time fears of suffocation, and insomnia, grow. The saline solutions lubricate the nasal lining and clean the sinuses, giving users a sense of comfort and reassurance that they can breathe freely enough for sleep to happen.

The Scary Truth about Sleeping Pills. With active ingredients like diphenhydramine HCI and doxylamine, here are some of the common side effects: Daytime drowsiness Dizziness Headache Attention Disturbance Dry mouth Dizziness Memory problems. An Alternative to the Temporary Fix. Take the first step to improving your life. Pseudoephedrine does not affect your ability to drive or ride a bike. Page last reviewed: 22 August Next review due: 22 August Pseudoephedrine including Sudafed On this page About pseudoephedrine Key facts Who can and cannot take pseudoephedrine How and when to take it Side effects How to cope with side effects Pregnancy and breastfeeding Cautions with other medicines Common questions.

About pseudoephedrine Pseudoephedrine is a decongestant that relieves a stuffy or blocked nose nasal congestion. This can happen when you have: a cold the flu allergies such as hay fever a sinus infection sinusitis You can buy pseudoephedrine from pharmacies and supermarkets. It comes as tablets, capsules and a liquid that you swallow. Help us improve our website Can you answer a quick question about your visit today? Pseudoephedrine usually starts to work in 15 to 30 minutes Common side effects include feeling sick, headaches, a dry mouth, a fast or irregular heartbeat, or increased blood pressure.

It might also make you feel restless, nervous or shaky. Pseudoephedrine is also called by the brand names Sudafed or Galpseud Linctus. Important Do not give pseudoephedrine to children under 6 years. Tell a pharmacist or doctor if you have: ever had an allergic reaction to pseudoephedrine or other medicines in the past high blood pressure hypertension heart disease taken medicines for depression known as monoamine oxidase inhibitors MAOIs in the last 2 weeks diabetes an overactive thyroid gland hyperthyroidism glaucoma increased pressure in the eye an enlarged prostate men with difficulty peeing or needing to pee often liver or kidney problems.

The usual dose depends on the medicine you're taking. Important If you have bought pseudoephedrine or any medicine containing pseudoephedrine from a pharmacy or supermarket, follow the instructions that come with the packet or ask a pharmacist for advice.

How to take it You can take pseudoephedrine tablets and liquid with or without food. What if I forget to take it? If you forget to take a dose, take the next dose when you need it.

Always leave at least 4 hours between doses. Do not take a double dose to make up for a missed one. What if I take too much? Urgent advice: Call for advice now if:.

Go to A serious allergic reaction is an emergency. These are not all the side effects of pseudoephedrine. For a full list, see the leaflet inside your medicine packet. What to do about: feeling or being sick — try taking pseudoephedrine with or after a meal or snack. It may also help if you do not eat rich or spicy food. If you have been sick, drink plenty of water by having frequent sips to avoid dehydration.

Signs of dehydration include peeing less than usual or having strong-smelling pee. Do not drink too much alcohol. Ask a pharmacist to recommend a painkiller. If your headache does not go away, stop taking pseudoephedrine or see your doctor. It may be because pseudoephedrine can increase your blood pressure. Ask a pharmacist about trying a different medicine. Try not to watch television or use your mobile phone before going to bed.

Try to relax for an hour before bedtime. Pseudoephedrine and breastfeeding Pseudoephedrine is not recommended to take while you're breastfeeding.



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